The one hit wonder, a one size fits all, do everything wand. If it breaks, just call Mr. Fix It, then presto the wizard fixes your do-everything wand. This concept is a problem built by marketing and has embedded itself into the psyche of society. […]

One of the main things missing from modern diets is fiber. Here is a simple recipe that is packed fiber and made with very simple ingredients. Great for sauces and soups! (risotto anyone?). While the onions, celery and carrots all are the source of fiber […]